Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Zeeland can take place in a treatment program, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is often a fundamental part of addiction recovery.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in rehab know that they are not alone with their problems, troubles, challenges, etc. Group therapy can also help someone get over social barriers and anxiety as well, considering that it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and affinity with others who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Treatment Centers offering this service in Zeeland, MI
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