Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in Hopkins can take place in a treatment center, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a fundamental aspect of addiction rehab.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, troubles, etc. It can help someone conquer social anxiety as well, since it can be challenging for an individual to be open about such deep issues to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain clarity and camaraderie with people who are experiencing similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being involved in a strong support system.
There are 2 Drug and Alcohol Treatment Centers offering this service in Hopkins, MN
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