Group Therapy - Drug and Alcohol Treatment Programs - Lakeland, MN.

Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are ideally all experiencing similar issues. Group therapy in Lakeland can take place in a rehab facility, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is typically a vital part of addiction recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, challenges, etc. Group therapy can help people get over social barriers as well, because it can be challenging for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy gain confidence and fellowship with others who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.

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