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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Brookhaven can take place in a rehab program, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a vital aspect of addiction rehab.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, because it can be challenging for the person to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain conviction and camaraderie with others who are working through similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being part of a strong support system.
There are 2 Alcohol and Drug Treatment Programs offering this service in Brookhaven, MS
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