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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically going through similar difficulties. Group therapy in Columbia can take place in a treatment program, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a very important component of substance treatment.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, challenges, etc. It can help people conquer social anxiety as well, considering that it can take a lot for the person to be open about personal problems to people they really don't even know. Once the shyness has gone away, people in group therapy achieve confidence and camaraderie with people who are dealing with similar challenges. And additionally, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Treatment Centers offering this service in Columbia, MS
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