Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional adept in group therapy who guides a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Lawrence can take place in a rehabilitation facility, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a crucial part of drug and alcohol recovery.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in recovery know that they have support for their problems, frustrations, challenges, etc. Group therapy can help individuals get over social barriers as well, since it can be challenging for someone to be open about personal problems to people they really don't even know. Once the shyness has gone away, people in group therapy acquire conviction and affinity with people who are facing similar problems. And even more so, they can share in one another's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
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