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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically going through similar difficulties. Group therapy in Heron can take place in a rehab program, a church, or similar setting where such a meeting can occur without distraction. Group therapy is often a vital component of drug and alcohol treatment.
If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can also help someone overcome social barriers as well, considering that it can take a lot for someone to open up about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy achieve confidence and affinity with people who are working through similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Heron, MT
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