Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of clients who are ideally all going through similar difficulties. Group therapy in Hilger can take place in a rehab program, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is often a crucial part of substance rehabilitation.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery know that they are not alone with their problems, troubles, challenges, etc. Group therapy can help people conquer social barriers and anxiety as well, considering that it can be challenging for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain clarity and camaraderie with people who are experiencing similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being involved in a strong support system.
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