Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are all going through similar troubles. Group therapy in Farmingdale can take place in a rehab program, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is commonly a fundamental part of addiction recovery.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, challenges, etc. It can also help people overcome social barriers and anxiety as well, since it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the social timidness has gone away, clients in group therapy gain clarity and camaraderie with others who are working through similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Treatment Facilities offering this service in Farmingdale, NJ
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