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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are typically going through similar difficulties. Group therapy in New Brunswick can take place in a rehab facility, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a fundamental part of drug and alcohol rehab.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in rehab know that they have support for their frustrations, troubles, challenges, etc. Group therapy can also help people get over social barriers as well, considering that it can take a lot for an individual to be open about personal problems to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy acquire clarity and fellowship with people who are working through similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being involved in a robust support system.
There are 2 Drug and Alcohol Treatment Facilities offering this service in New Brunswick, NJ
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