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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Ridgewood can take place in a rehabilitation center, an office, a church, or similar place where the meeting can take place without disturbance. Group therapy is typically a fundamental component of addiction rehab.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, troubles, challenges, etc. It can help people overcome social barriers as well, considering that it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the shyness has faded, clients in group therapy gain confidence and affinity with others who are working through similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Treatment Programs offering this service in Ridgewood, NJ
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