Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are all going through similar troubles. Group therapy in Ridgewood can take place in a rehabilitation program, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a very important aspect of drug and alcohol recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, challenges, etc. It can help someone overcome social barriers as well, considering that it can be challenging for the person to open up about personal issues to people they really don't know very well. Once the shyness has lifted, people in group therapy acquire clarity and friendliness with people who are experiencing similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Treatment Centers offering this service in Ridgewood, NY
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