Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Lewis Center can take place in a rehab center, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a crucial part of substance recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment feel like they have support for their frustrations, challenges, etc. It can also help individuals get over social barriers as well, since it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the social awkwardness has faded, people in group therapy acquire confidence and friendliness with people who are dealing with similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a strong support system.
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