Group Therapy - Alcohol and Drug Treatment Centers - Antelope, OR.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are typically experiencing similar challenges. Group therapy in Antelope can take place in a treatment center, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a very important component of substance recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help individuals overcome social anxiety as well, considering that it can be challenging for the person to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy acquire confidence and camaraderie with people who are facing similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being involved in a strong support system.

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