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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in Ashland can take place in a rehabilitation facility, a church, or similar place where the meeting can take place without disturbance. Group therapy is commonly a crucial part of addiction treatment.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help the person in recovery feel like they have support for their frustrations, challenges, etc. It can help someone conquer social barriers and anxiety as well, because it can take a lot for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy gain confidence and camaraderie with others who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Rehab Centers offering this service in Ashland, OR
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