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Group Therapy - Alcohol and Drug Rehabilitation Centers - Brightwood, OR.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of clients who are all going through similar troubles. Group therapy in Brightwood can take place in a rehab center, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is often a fundamental aspect of substance recovery.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, challenges, etc. It can also help someone conquer social anxiety as well, because it can take a lot for someone to open up about such deep issues to people they really don't even know. Once the social timidness has faded, clients in group therapy gain confidence and affinity with others who are facing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being involved in a strong support system.

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