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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who directs a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Brookings can take place in a rehabilitation facility, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a crucial part of drug and alcohol rehab.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab know that they have support for their frustrations, troubles, challenges, etc. It can also help someone overcome social barriers and anxiety as well, because it can be challenging for someone to open up about such deep issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire conviction and camaraderie with people who are working through similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehab Programs offering this service in Brookings, OR
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