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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Eugene can take place in a rehabilitation center, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital aspect of substance rehabilitation.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help the person in recovery know that they are not alone with their problems, challenges, etc. Group therapy can help individuals get over social barriers as well, because it can be difficult for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy gain conviction and fellowship with others who are facing similar challenges. And additionally, they can share in each other's progress and help one another make the positive changes they should make to recover by being involved in a robust support system.
There are 5 Drug and Alcohol Rehab Programs offering this service in Eugene, OR
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