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Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Forest Grove can take place in a treatment program, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a vital aspect of addiction recovery.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, challenges, etc. It can also help individuals overcome social anxiety as well, since it can take a lot for an individual to be open about such deep issues to people they really don't even know. Once the social timidness has lifted, people in group therapy achieve clarity and affinity with people who are experiencing similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Treatment Programs offering this service in Forest Grove, OR
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