Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Gresham can take place in a treatment facility, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a fundamental component of addiction treatment.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in rehab feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help someone overcome social barriers as well, considering that it can be challenging for an individual to open up about personal problems to people they really don't even know. Once the social timidness has lifted, people in group therapy gain confidence and camaraderie with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.
There are 3 Alcohol and Drug Treatment Programs offering this service in Gresham, OR
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