Group Therapy - Alcohol and Drug Rehab Programs - Happy Valley, OR.

Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Happy Valley can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a very important component of drug and alcohol rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, troubles, etc. Group therapy can help people conquer social anxiety as well, considering that it can take a lot for someone to open up about personal problems to people they really don't even know. Once the shyness has faded, people in group therapy acquire confidence and fellowship with others who are facing similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.

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