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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Hillsboro can take place in a rehabilitation facility, a church, or similar place where the meeting can occur without distraction. Group therapy is often a fundamental part of addiction treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can help individuals conquer social anxiety as well, because it can take a lot for someone to be open about personal issues to people they really don't even know. Once the social awkwardness has lifted, clients in group therapy gain confidence and affinity with people who are experiencing similar problems. And additionally, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Hillsboro, OR
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