Group Therapy - Drug and Alcohol Treatment Programs - Lafayette, OR.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who leads a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Lafayette can take place in a rehabilitation center, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is typically a crucial aspect of substance rehab.

If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can help people overcome social barriers and anxiety as well, since it can be difficult for the person to open up about such deep issues to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy achieve confidence and affinity with others who are working through similar issues. And additionally, they can share in one another's progress and help each other make the positive improvements they should make to recover by being involved in a strong support system.

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