Group Therapy - Alcohol and Drug Treatment Programs - Lake Oswego, OR.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Lake Oswego can take place in a rehab center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is commonly a vital aspect of substance rehabilitation.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery know that they have support for their frustrations, troubles, etc. Group therapy can also help individuals get over social anxiety as well, because it can be challenging for an individual to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, clients in group therapy acquire confidence and fellowship with people who are facing similar problems. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.

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