Group Therapy - Drug and Alcohol Treatment Facilities - Lexington, OR.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of people who are all going through similar difficulties. Group therapy in Lexington can take place in a rehabilitation program, a church, or similar place where such a meeting can take place without distraction. Group therapy is commonly a vital component of substance recovery.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, etc. It can also help people overcome social anxiety as well, since it can take a lot for the person to be open about personal issues to people they really don't even know. Once the social timidness has lifted, clients in group therapy gain clarity and camaraderie with others who are working through similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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