Group Therapy - Alcohol and Drug Treatment Programs - Lowell, OR.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Lowell can take place in a rehab program, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a crucial component of substance treatment.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. It can also help someone conquer social anxiety as well, considering that it can take a lot for an individual to be open about such deep issues to people they really don't even know. Once the shyness has gone away, people in group therapy acquire confidence and friendliness with others who are experiencing similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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