Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar issues. Group therapy in Marylhurst can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a vital aspect of addiction rehab.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, troubles, etc. Group therapy can help someone overcome social anxiety as well, considering that it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy gain confidence and friendliness with people who are facing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.
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