Group Therapy - Drug and Alcohol Treatment Programs - Oakland, OR.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of clients who are all struggling with similar challenges. Group therapy in Oakland can take place in a rehabilitation center, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a vital part of drug and alcohol treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, troubles, etc. Group therapy can also help people overcome social barriers as well, because it can take a lot for someone to be open about such deep problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy gain confidence and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.

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