Group Therapy - Alcohol and Drug Rehabilitation Centers - Oakridge, OR.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Oakridge can take place in a treatment program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a very important aspect of addiction rehab.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help the person in recovery feel like they have support for their problems, troubles, etc. Group therapy can help individuals get over social barriers and anxiety as well, since it can be challenging for the person to open up about such deep issues to people they really don't know very well. Once the social timidness has faded, people in group therapy gain confidence and camaraderie with people who are working through similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a strong support system.

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