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Group Therapy - Drug and Alcohol Treatment Centers - Pleasant Hill, OR.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of clients who are all experiencing similar challenges. Group therapy in Pleasant Hill can take place in a rehabilitation facility, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a crucial aspect of substance treatment.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in various ways. Group therapy can help the person in rehab know that they are not alone with their problems, challenges, etc. Group therapy can help someone overcome social anxiety as well, because it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy acquire clarity and camaraderie with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.

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