Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Shedd can take place in a treatment facility, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a very important component of substance rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in rehab know that they are not alone with their problems, troubles, challenges, etc. It can also help individuals conquer social anxiety as well, since it can be challenging for someone to be open about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy acquire clarity and friendliness with others who are dealing with similar challenges. And even more so, they can share in each other's progress and help each other make the positive improvements they should make to recover by being involved in a robust support system.
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