Group Therapy - Drug and Alcohol Rehab Centers - Sherwood, OR.

Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Sherwood can take place in a treatment program, a church, or similar setting where the meeting can take place without disturbance. Group therapy is commonly a very important part of drug and alcohol recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can also help people conquer social barriers as well, since it can be difficult for someone to open up about personal problems to people they really don't even know. Once the social timidness has lifted, clients in group therapy gain confidence and fellowship with people who are experiencing similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a robust support system.

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