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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of people who are ideally all experiencing similar issues. Group therapy in Springfield can take place in a treatment program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a fundamental part of substance recovery.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can help individuals conquer social barriers as well, considering that it can be challenging for an individual to open up about such deep problems to people they really don't know very well. Once the shyness has gone away, people in group therapy achieve confidence and affinity with others who are working through similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 3 Drug and Alcohol Rehab Facilities offering this service in Springfield, OR
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