Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar troubles. Group therapy in The Dalles can take place in a rehab facility, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a crucial aspect of drug and alcohol treatment.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in several ways. Group therapy can help the person in rehab feel like they have support for their problems, troubles, challenges, etc. Group therapy can help individuals get over social anxiety as well, considering that it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has gone away, clients in group therapy acquire conviction and fellowship with people who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in The Dalles, OR
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