Group Therapy - Drug and Alcohol Rehab Programs - Union, OR.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of clients who are ideally all going through similar difficulties. Group therapy in Union can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a vital aspect of drug and alcohol treatment.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their problems, troubles, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy achieve conviction and affinity with people who are working through similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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