Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Vida can take place in a rehab program, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a very important aspect of substance rehab.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, troubles, etc. It can also help individuals overcome social barriers as well, since it can be difficult for someone to open up about personal issues to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy gain conviction and friendliness with others who are experiencing similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being involved in a robust support system.
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