Group Therapy - Alcohol and Drug Treatment Programs - West Linn, OR.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar challenges. Group therapy in West Linn can take place in a rehab center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a fundamental aspect of drug and alcohol rehabilitation.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can help individuals get over social barriers and anxiety as well, since it can take a lot for someone to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy achieve confidence and camaraderie with others who are facing similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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