Group Therapy - Alcohol and Drug Treatment Centers - Wood Village, OR.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of people who are ideally all going through similar difficulties. Group therapy in Wood Village can take place in a treatment facility, a church, or similar place where the meeting can occur without distraction. Group therapy is often a fundamental component of addiction recovery.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in recovery know that they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help someone conquer social barriers and anxiety as well, since it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the shyness has faded, clients in group therapy gain confidence and affinity with people who are experiencing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being involved in a robust support system.

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