Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who leads a therapy session with a group of individuals who are all experiencing similar issues. Group therapy in Newtown Square can take place in a rehabilitation center, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is commonly a vital part of drug and alcohol treatment.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in rehab know that they have support for their problems, challenges, etc. It can also help people conquer social barriers as well, because it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the shyness has faded, individuals in group therapy gain confidence and friendliness with people who are experiencing similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a robust support system.
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