Group Therapy - Drug and Alcohol Rehab Centers - Pine Grove, PA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Pine Grove can take place in a treatment center, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is commonly a fundamental aspect of drug and alcohol recovery.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, because it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire clarity and fellowship with people who are facing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.

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