Group Therapy - Drug and Alcohol Rehab Programs - Westerly, RI.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of people who are typically experiencing similar troubles. Group therapy in Westerly can take place in a treatment center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a very important aspect of addiction treatment.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in treatment feel like they are not alone with their problems, troubles, challenges, etc. Group therapy can help someone conquer social barriers and anxiety as well, since it can be difficult for the person to be open about such deep issues to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy gain confidence and fellowship with people who are working through similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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