Group Therapy - Drug and Alcohol Rehabilitation Facilities - Chatham, VA.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of clients who are all struggling with similar challenges. Group therapy in Chatham can take place in a rehabilitation program, a church, or similar place where the meeting can take place without disturbance. Group therapy is typically a crucial part of drug and alcohol recovery.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, troubles, etc. It can help people overcome social barriers as well, since it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the shyness has lifted, clients in group therapy gain confidence and camaraderie with others who are facing similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.

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