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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in Woodbridge can take place in a treatment program, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a very important component of substance treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help the person in rehab feel like they are not alone with their problems, troubles, etc. Group therapy can also help someone overcome social barriers and anxiety as well, considering that it can be challenging for someone to open up about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy acquire clarity and fellowship with people who are working through similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Rehab Centers offering this service in Woodbridge, VA
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