Group Therapy - Drug and Alcohol Rehab Facilities - Cambridge, VT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are typically experiencing similar difficulties. Group therapy in Cambridge can take place in a treatment center, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a fundamental component of drug and alcohol recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help the person in treatment feel like they are not alone with their problems, challenges, etc. It can also help people overcome social barriers as well, because it can take a lot for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy achieve confidence and friendliness with others who are working through similar issues. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a strong support system.

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