Group Therapy - Alcohol and Drug Rehab Facilities - Londonderry, VT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of clients who are typically experiencing similar challenges. Group therapy in Londonderry can take place in a treatment program, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is commonly a crucial aspect of addiction treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, troubles, etc. Group therapy can also help people get over social barriers and anxiety as well, because it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the shyness has gone away, individuals in group therapy acquire conviction and affinity with others who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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