Group Therapy - Drug and Alcohol Treatment Centers - South Pomfret, VT.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in South Pomfret can take place in a rehab facility, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a crucial aspect of addiction rehab.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help someone get over social barriers as well, since it can be challenging for someone to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire conviction and camaraderie with others who are facing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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