Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar challenges. Group therapy in White River Junction can take place in a rehabilitation facility, a church, or similar place where the meeting can take place without disturbance. Group therapy is commonly a crucial component of drug and alcohol rehab.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can help people get over social barriers as well, considering that it can be challenging for an individual to be open about personal issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy acquire clarity and affinity with people who are facing similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in White River Junction, VT
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