Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of people who are all experiencing similar issues. Group therapy in Maplewood can take place in a treatment facility, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is commonly a very important part of drug and alcohol rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help the person in rehab feel like they have support for their frustrations, troubles, etc. It can also help someone overcome social barriers and anxiety as well, considering that it can be challenging for an individual to be open about such deep issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy acquire confidence and friendliness with others who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being part of a strong support system.
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