Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Waukesha can take place in a treatment facility, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is typically a crucial part of addiction treatment.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can help someone overcome social anxiety as well, because it can take a lot for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has gone away, clients in group therapy gain clarity and fellowship with people who are dealing with similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.
There are 4 Alcohol and Drug Treatment Programs offering this service in Waukesha, WI
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