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Drug Rehab Lisbon

Treatment options in Lisbon can vary from residential, outpatient, short-term and various other options. Speaking with a drug and alcohol counselor who is educated in the differences in treatment types can be a valuable resource in selecting the proper treatment program.

Getting The Most Out Of Drug And Alcohol Treatment in Lisbon, ME.

It's essential that you do everything you can to support your progression from active drug and/or alcohol use to recovery. With that said, getting the most out of the addiction rehab process will be essential to the success of your recovery. Some recommendations that you may want to think about include, but are not limited to:

a) Follow Instructions

As much as possible, attempt to do everything that the drug and alcohol rehab program in Lisbon suggests and recommends. As an example, you may never have ridden on a horse but you may find that the horse therapy recommended by your advisors winds up working for you.

Furthermore, your advisor may request that you begin writing in a journal. Even if you've not ever had one in the past, try and observe this recommendation. Other recommendations might involve drawing depictions of your feelings, writing down your thinking processes, and more.

While many of these suggestions may first seem pointless, the addiction specialists know what they are doing. Therefore, you might discover that following through with their recommendations winds up being very effective for you. In time, they might even help you hone and develop your resolveto live free of addiction.

b) Stay in Treatment

Regardless of how you feel, you should make sure that you stay in treatment and see the alcohol and drug rehab through to the end. Your addiction issue might make you afraid of feelings and emotions - and you may be ill-equipped to deal with them.

As you talk with your therapist, you will ultimately appreciate why you became addicted to better cope with your emotions and feelings. You will also get to walk through some difficult areas.

Provided that you never give up, and understand that this is just part of a bigger, more extensive process, you will be more likely to remain in treatment. Once the hard aspects of rehabilitation pass, you could eventually arrive at your destination - full recovery and sobriety.

As an added bonus, you might even start developing some good feelings. For instance, most addicts report feeling physically and psychologically better after undergoing detoxification and the early stages of therapy.

Although at this point you may think that you are healthy and ready to return to your life, you should still stay with the recommended rehab program. In addition to the above-mentioned negative feelings, this pink cloud of health also tends to be short-lived.

c) Capitalize on Rehabilitation

Drug and alcohol rehab programs in Lisbon equip you with a safety net where you won't be under the pressure of your children, spouse, boss, or parents - and others. Meaning that you no longer have to worry about handling their demands.

Rather, the rehab facility will supply you with every essential need and create a supportive community around you. Also, you will be away from the bars and drug dealers you are used to meeting on a daily basis.

Instead, you will be in pleasant, and enveloped by fellow addicts and counselors who genuinely care. Therefore, you should not squander this gift or let it go to waste.

Use this time selfishly to focus on you, your problems, and what you have to do to overcome the addiction and substance abuse disorders that have been disturbing your life. One of the most special gifts you will get from alcohol and drug rehabilitation will be the safety and security of the facility itself.

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